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正念心理学

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这门课程旨在为个体提供正向心理学原理的全面理解,营造一个有助 于提升心理福祉和整体生活质量的环境。通过本课程,参与者将培养积极情感和乐观态度的能力,从而增强他们的幸福感和在面对挑战时的韧性。通过探索个人的优势和美德,参与者将被引导接受和发展这些品质,从而赋予他们在晚年过上更有意义和充实的生活。

Course Details

Nett Fee after Government subsidy S$87.00

SkillsFuture Credit Eligible

Provider

Family Central

Email

wongcheesing@fycs.org

Duration

15 hours over 6 sessions

Contact

9119 3212


Trainer

Henry Chang Jaw Yeu

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 13 June 2024. For more information, please contact the course provider.

Trainer's Profile

Henry Chang Jaw Yeu

拥有心理学学士学位,Henry热衷于教学及关注其客户的心理健康。2009年开始参与和设计适合乐龄人士的课程如;《基础心理学》,《变态心理学》,《观察心理学》,《社会心理学》并担任该课程的讲师。同时也是飞跃社区服务的心理卫生部门社工兼协调员。

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