正念心理学
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这门课程旨在为个体提供正向心理学原理的全面理解,营造一个有助 于提升心理福祉和整体生活质量的环境。通过本课程,参与者将培养积极情感和乐观态度的能力,从而增强他们的幸福感和在面对挑战时的韧性。通过探索个人的优势和美德,参与者将被引导接受和发展这些品质,从而赋予他们在晚年过上更有意义和充实的生活。
Course Details
Nett Fee after Government subsidy S$87.00
Provider
Family Central
wongcheesing@fycs.org
Duration
15 hours over 6 sessions
Contact
9119 3212
Trainer
Henry Chang Jaw Yeu
Course information is accurate as provided by course provider on 13 June 2024. For more information, please contact the course provider.
Trainer's Profile
Henry Chang Jaw Yeu
拥有心理学学士学位,Henry热衷于教学及关注其客户的心理健康。2009年开始参与和设计适合乐龄人士的课程如;《基础心理学》,《变态心理学》,《观察心理学》,《社会心理学》并担任该课程的讲师。同时也是飞跃社区服务的心理卫生部门社工兼协调员。Reviews on Course
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