C3A AgeMAP - Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMAP - Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$14.50
SkillsFuture Credit Eligible
Provider
Edible Garden City Pte Ltd
skills.future@ediblegardencity.com
Duration
3 hours over 2 sessions
Contact
8837 8756
Trainer
Fion Tham
Chan Suit Fong
Sarah Lee
Course information is accurate as provided by course provider on 11 September 2024. For more information, please contact the course provider.
Trainer's Profile
Fion Tham
Fion is an Urban Farming Educator with Edible Garden City who loves being in & studying the natural environment. Fion has a Bachelor’s degree, ACTA & certification in Social and Therapeutic Horticulture (Thrive, UK).Chan Suit Fong
Suit Fong is actively involved in social work by providing counselling and befriending support to women, teenagers and youths at risk. She has also been teaching mindfulness to adults, emerging adults and teenagers in schools and institutes of higher learning, in person and online.Sarah Lee
Sarah loves being outdoors and has been guiding students to tend to their garden in school - the garden has been productive and flourishing!Reviews on Course
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