C3A AgeMAP – Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$10.00
SkillsFuture Credit Eligible
Provider
En Community Services Society (ECSS)
tle@ecss.org.sg
Duration
3 hours over 1 sessions
Contact
9152 0433
Trainer
Jessie Toh
Rosalind Ong
Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
Trainer's Profile
Jessie Toh
Jessie Toh holds a Bachelor Degree in Social Science, Double Major in Welfare & Community Work, and Applied Counselling from Edith Cowan University (ECU), Australia and a Diploma in Family Life Education. She has been a family life educator serving through various social service organizations as a trainer in parenting, life-skills, marriage and relationship for the past 18 years.Rosalind Ong
Rosalind Ong has a NCC Diploma in Computer Science from the Comsertrac School of Computer Training, a WSQ Diploma of Social Services from Singapore Social Service Institute and a Bachelor of Social Work from Singapore University of Social Services. Rosalind is a Deputy Head of elderly programs in ECSS and has worked extensively with elderly and silver volunteers for several years.Reviews on Course
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