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Mind your Body - Nutrition

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This course will enable one to plan meals to minimize nutrient-related challenges faced by older women. Through this course, you will learn about the various nutrition challenges older women face, how to read food labels and how to control portion sizing and manage health. At the end of the course, you will test your knowledge through a case study and plan a meal plan.

Course Details

Nett Fee after Government subsidy S$32.00

SkillsFuture Credit Eligible

Provider

Society for WINGS (WINGS)

Email

info@wings.sg

Duration

6 hours over 2 sessions

Contact

6250 1012


Commencement

25 Feb 2025 - 26 Feb 2025

Registration

Open in December 2024

Venue

9 Bishan Place, Junction 8 Office Tower, #05-01, Singapore 579837


Trainer

Leow Su Chuen Belinda

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
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Course information is accurate as provided by course provider on 23 December 2024. For more information, please contact the course provider.

Trainer's Profile

Leow Su Chuen Belinda

Belinda Leow is an accredited nutritionist with a Human Nutrition degree from the University of Otago and a Postgraduate Diploma in Sports Nutrition from the International Olympic Committee. Since 2020, she has led nutrition workshops for older adults, focusing on evidence-based strategies to improve health and prevent issues like frailty and poor mobility. Belinda is also a committee member of the Singapore Nutrition and Dietetic Association (SNDA) and founder of My Dietary Strategies.

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