Mind Your Body - Nutrition for overweight and chronic diseases prevention
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In Singapore, chronic diseases have been on a worrying increase, and nutrition is closely linked to people’s health outcome.Based on MOH’s 2022 data (1), alarming high rates of hypertension (high blood pressure) to 32% (from 24.2% in 2017) and hyperlipidaemia (high cholesterol) to 37% (from 35.5% under the same period of comparison) is noted. It is crucial for professional and evidenced-based support be rendered to a fast-aging population, such as the senior women. This course focusses on nutritional approaches for weight management, hypertension, high cholesterol and diabetes mellitus. It is structured to empower women of WINGS with food and nutrition knowledge in the prevention of chronic diseases.
Course Details
Nett Fee after Government subsidy Free
Provider
Society for WINGS (WINGS)
info@wings.sg
Duration
6 hours over 2 sessions
Contact
6250 1012
Trainer
Leow Su Chuen Belinda
The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 28 April 2025. For more information, please contact the course provider.
Trainer's Profile
Leow Su Chuen Belinda
Belinda Leow is an accredited nutritionist with a Human Nutrition degree from the University of Otago and a Postgraduate Diploma in Sports Nutrition from the International Olympic Committee. Since 2020, she has led nutrition workshops for older adults, focusing on evidence-based strategies to improve health and prevent issues like frailty and poor mobility. Belinda is also a committee member of the Singapore Nutrition and Dietetic Association (SNDA) and founder of My Dietary Strategies.Reviews on Course
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Society for WINGS
