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Nutrition for Optimum Health

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Nutrition is coming to the fore as a major modifiable determinant of chronic diseases, with scientific evidence supporting the view that alterations in the diet have strong effects on health throughout life. This course positions itself to prepare participants with sound theoretical and practical knowledge in basic nutrition and evidence-based strategies for optimal health in areas of weight management, functional foods and menu planning. The course will also cover the evidence on exercise nutrition and provide practical nutritional recommendations to optimize exercise performance and recovery.

Course Details

Nett Fee after Government subsidy S$147.50

SkillsFuture Credit Eligible

Provider

Temasek Polytechnic (TP)

Email

tsa_shortcourse@tp.edu.sg

Duration

8 hours over 1 sessions

Contact

N/A


Trainer

Dr Kalpana Bhaskaran

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 31 May 2024. For more information, please contact the course provider.

Trainer's Profile

Dr Kalpana Bhaskaran

Dr Kalpana Bhaskaran is a qualified Nutritionist/Dietitian with more than 15 years of experience in nutrition research, lecturing, project management and consultancy services.

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