Reflexology for Self-care (English) | Mind Your Body

About the Programme

 

Indulge in a rejuvenating experience with our Benefits & Self-Hand Massage workshop, where you'll unlock the secrets of self-care through ancient techniques. Delve into the world of reflexology, learning how to stimulate specific points on your hands that alleviate stress and enhance relaxation. Join us for a transformative two-hour session that will leave you feeling refreshed, rejuvenated, and equipped with valuable skills for your well-being journey.

 

About the Instructor

 

Ms. Chua Pei Shan | Associate Lecturer, Republic Polytechnic   

 

Ms. Chua Pei Shan is a fully registered Physiotherapist under Singapore’s Allied Health Professional Council with over 13 years of experience spanning community hospitals, eldercare, and home hospice care. She blends Western Physiotherapy with Traditional Chinese Medicine (Tui Na) to deliver holistic and effective treatments tailored to her clients’ needs. A strong advocate for preventive healthcare, she actively contributes through YouTube videos, public talks, and workshops. Currently an associate lecturer at Republic Polytechnic, she also holds a Postgraduate Diploma in Counselling Psychology, enabling her to address biopsychosocial and spiritual aspects of care while transforming lives through comprehensive rehabilitation.

 

NOTE: 

 

• Due to limited spaces in the workshop, please come 5-10 minutes early to secure your slot
• Latecomers may be turned away even if they have registered
• Walk-ins will be accepted if there are available slots 10 minutes into the session
• Verbal abuse or mistreatment of staff will not be tolerated. Disruptive patrons will be asked to leave the premises.  
   

 

 

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