实用心理学（一）
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认识压力，了解压力，管理压力。提升情绪调适，认识人格坚韧性。课程概况：心理压力测试及分析,压力的因应与调适, 人格的坚韧性。
Course Details
Nett Fee after Government subsidy S$100.80
SkillsFuture Credit Eligible
Provider
Family Central
edwardng@fycs.org
Duration
18 hours over 6 sessions
Contact
9650 6788
Trainer
吕伯希
Course information is accurate as provided by course provider on 23 June 2023. For more information, please contact the course provider.
Trainer's Profile
吕伯希
吕伯希拥有多年的授课经验，目前在新加坡中学任教迄今。同时，他也拥有南洋理工大学辅导学的硕士文凭证书，也是一名合格辅导员。他是飞跃AHD学院及飞跃Family Central的学院兼职讲员，参与多项课程的设计并担任该课程的讲师。 不但如此，多年来他都热衷于参与社区服务活动，如监狱青少年辅导及个人或家庭辅导等。
Reviews on Course
Overall Rating
4.7
Based on 3 ratings
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2
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Guest
老师擁有丰富的智识，把哲理融入生活的例子，当压力和情绪到来时，让我们懂得用不同的方式去如何的释放压力和舒缓情绪。有耐心的解答问题，使我获益匪淺。和同学们互动，产生正能量。
- Lee Bee Geok
Guest
Lecturer was well prepared. He delivered his lessons clearly. His PPTs were eye-catching. Overall he is a responsible lecturer.
- Sharon Tang
Guest
正向心理的探索，培养正向情绪，控制情绪对身心都有明显的帮助。认识压力与学习压力的因应方式能提升个人的生活素质。人除了追寻优质理想的生活,有意义的人生更值得去探索。这都是我在‘实用心理学’所学到的。
- PUI YOKE CHOI
Guest
Lecturer was well prepared. He delivered his lessons clearly. His PPTs were eye-catching. Overall he is a responsible lecturer.
- Sharon Tang
Guest
老师擁有丰富的智识，把哲理融入生活的例子，当压力和情绪到来时，让我们懂得用不同的方式去如何的释放压力和舒缓情绪。有耐心的解答问题，使我获益匪淺。和同学们互动，产生正能量。
- Lee Bee Geok
Guest
正向心理的探索，培养正向情绪，控制情绪对身心都有明显的帮助。认识压力与学习压力的因应方式能提升个人的生活素质。人除了追寻优质理想的生活,有意义的人生更值得去探索。这都是我在‘实用心理学’所学到的。
- PUI YOKE CHOI
Guest
正向心理的探索，培养正向情绪，控制情绪对身心都有明显的帮助。认识压力与学习压力的因应方式能提升个人的生活素质。人除了追寻优质理想的生活,有意义的人生更值得去探索。这都是我在‘实用心理学’所学到的。
- PUI YOKE CHOI
Guest
Lecturer was well prepared. He delivered his lessons clearly. His PPTs were eye-catching. Overall he is a responsible lecturer.
- Sharon Tang
Guest
老师擁有丰富的智识，把哲理融入生活的例子，当压力和情绪到来时，让我们懂得用不同的方式去如何的释放压力和舒缓情绪。有耐心的解答问题，使我获益匪淺。和同学们互动，产生正能量。
- Lee Bee Geok
Kampung Senang Charity and Education Foundation
