Senior Fitness & Caregiving Guide
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Maintaining physical fitness and mobility is essential for seniors, even when bedridden. This is a one-day course specially designed to teach seniors simple, effective exercises that can be performed while in bed. Additionally, it equips them with essential caregiving skills to assist bed-ridden individuals in maintaining their well-being as a Senior volunteer. This course emphasizes the importance of staying active and engaged, even during periods of limited mobility.
Course Details
Nett Fee after Government subsidy S$40.00
Provider
Singapore Training & Development Association
events@stada.org.sg
Duration
8 hours over 1 session
Contact
8250 0758
Trainer
Patrick Oh
Course information is accurate as provided by course provider on 15 March 2024. For more information, please contact the course provider.
Trainer's Profile
Patrick Oh
Patrick Oh self-taught himself music and played the keyboard, guitar, recorder and Midi saxophone plus various music software, and also wrote Christian worship songs. He pioneered the Melody of HOPE song-writing competition in Kunming, Yunnan Province, China, participated by 8 universities while he was a community development consultant in China, and later introduced it to the Singapore Kindness Movement. He is also a Community Development & Management consultant and also WSQ courses trainer in PDPA, Retail series and Management series. He is also a certified Functional Ageing Specialist under the Canadian Functional Ageing Institute and also certified in Precision Nutrition and also China's Nutritionist Level 4 license.Reviews on Course
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Sathya Sai Social Service Singapore
