The Science of Ageing Gracefully: Diet, Exercise & Skin Care
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This is a course suitable for both genders of all ages and levels of fitness. The first half of the course provides a quick overview of our body’s dietary requirements, with an emphasis on carbohydrates, proteins and lipids, and the body’s response to exercise. The second half of the course provides an overview of the skin structure and the role of skin care products in maintaining good skin health. By the end of the course, you will be able to manage yourself and others in these three aspects: Diet, Exercise & Skin Care.
Course Details
Nett Fee after Government subsidy S$92.80
SkillsFuture Credit Eligible
Provider
Nanyang Polytechnic (NYP)
aw_xuan_ting@nyp.edu.sg / candice_chang@nyp.edu.sg
Duration
8 hours over 1 session
Contact
6550 1546 / 6550 1594
Trainer
Dr Jaslyn Fu
Mohamed Sah Redha
Course information is accurate as provided by course provider on 03 April 2023. For more information, please contact the course provider.
Trainer's Profile
Dr Jaslyn Fu
Jaslyn Fu did her PhD research on asymmetric synthesis of chiral pharmaceutical compounds under Prof Loh Teck Peng at NUS and was awarded PhD in 2009. Previously, she was a process and formulation scientist, developing new cosmetic formulations under the global brands SK-II, Gucci and Dolce & Gabbana as well as scaling up these formulations to plant production scale for launch.
Mohamed Sah Redha
Redha was in biopharmaceutical manufacturing for 4.5 years at Roche and Genentech before joining Nanyang Polytechnic in 2012. He is deeply passionate in the field of fitness and health and had the opportunity to work in the Antioxidants and Free Radicals research group.
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