Let's Stay Active (Series) - 老年人居家运动与跌倒预防技巧
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This course hopes to prevent falls from happening by teaching the identification of fall risks in common home environments and guide learners in planning suitable exercise routines at home to acquire skills and strengthen to prevent falls during daily activities.
本课程旨在通过教授跌倒的风险，并指导学员们在家中规划合适的运动方案，帮助他们掌握技能并增强体力，从而预防在日常活动中跌倒。
Course Details
Nett Fee after Government subsidy S$15.95
Provider
Bethel Community Services
petergoh@bethelcs.org.sg
Duration
6 hours over 3 sessions
Contact
9168 9165
Commencement
06 May 2025 - 20 May 2025
Registration
Open
Venue
Blk 114 Aljunied Ave 2, #03-75, Singapore 380115
Trainer
Nate Hsu Ching-Yuan
Course information is accurate as provided by course provider on 26 February 2025. For more information, please contact the course provider.
Trainer's Profile
Nate Hsu Ching-Yuan
Mr Nate Hsu possesses a Bachelor of Physical Education from Taiwan Fu Jen University. His professional career experience includes qualified badminton and swimming instructor, and personal fitness trainer. Nate is also a qualified fitness instructor for elderly and an elderly functional fitness test assessor certified by Taiwan Health and Fitness Association
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