C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$29.00
SkillsFuture Credit Eligible
Provider
Tsao Foundation
N/A
Duration
6 hours over 4 sessions
Contact
N/A
Trainer
Jacqueline Lim
Jacqueline Lim
Jacqueline Lim
Course information is accurate as provided by course provider on 12 September 2024. For more information, please contact the course provider.
Trainer's Profile
Jacqueline Lim
Ms Jacqueline Lim has over 30 years of experience in healthcare, heritage and cultural sectors. She is a certified ACTA trainer, and passionate in designing and conducting programmes for elderly in the community. To better serve the silver population, Jacqueline is currently pursuing Master of Science in Applied Gerontology at NTU.
Jacqueline Lim
Jacqueline Lim has over 30 years of experience in healthcare, heritage, and cultural sectors. She is a certified ACTA trainer, and passionate in designing and delivering programmes for youth and elderly in the community. Jacqueline holds a Master of Science in Applied Gerontology (NTU).Jacqueline Lim
Jacqueline Lim has over 30 years of experience in healthcare, heritage, and cultural sectors. She is a certified ACTA trainer, and passionate in designing and delivering programmes for youth and elderly in the community. Jacqueline holds a Master of Science in Applied Gerontology (NTU).Reviews on Course
Overall Rating
4.6
Based on 13 ratings
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Guest
Useful for everyone not just seniors
- Lim Soo Lan
Guest
Good work shop for not only seniors but also working adults
- Tong Yew Foon
Guest
Very good
- Lee Poh Chew
Guest
Overall a good course
- Kareena
Guest
Very fruitful and encouraging.
- Lim Siew Heong
Guest
Beneficial
- Lilian Hong
Guest
Very good
- Lee Poh Chew
Guest
Refreshing
- Heng Mui Wong
Guest
Friendly trainer
- Mei
En Community Services Society
