C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
SL2 Impact
nsa@sustainablelivinglab.org
Duration
6 hours over 1 session
Contact
9466 1315
Trainer
Carolynne Ng
Greg
Carolynne Ng
Greg
The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 19 September 2024. For more information, please contact the course provider.
Trainer's Profile
Carolynne Ng
Carolynne Ng has over 25 years of experience across various industries and in the last 5 years, she actively develops and facilitates programs for older adults to be engaged physically and socially for community interaction in the social sector. She holds a master’s in professional education (NTU-NIE), Graduate Diploma in Social Work (SUSS), Specialist Diploma in Gerontology (Optimal Ageing Practice) with Temasek Polytechnic and Bachelor of Business with University of Technology, Sydney. She is also certified Strength Deployment Inventory (SDI) Facilitator and obtained ACTA and Advanced Certificate in Career Development Facilitation (ACCDF). Her current work includes partnerships with community organizations and training roles with CFS.Greg
Greg co-founded SG Assist, with a mission to build a sustainable ecosystem of care and promulgate the "kampong spirit" through mobile technology. Through the years, Greg has been actively volunteering his time in facilitating and organising programmes for seniors and joined the SG Assist Community.Carolynne Ng
Carolynne Ng has over 25 years of experience across various industries and in the last 5 years, she actively develops and facilitates programs for older adults to be engaged physically and socially for community interaction in the social sector. She holds a master’s in professional education (NTU-NIE), Graduate Diploma in Social Work (SUSS), Specialist Diploma in Gerontology (Optimal Ageing Practice) with Temasek Polytechnic and Bachelor of Business with University of Technology, Sydney. She is also certified Strength Deployment Inventory (SDI) Facilitator and obtained ACTA and Advanced Certificate in Career Development Facilitation (ACCDF). Her current work includes partnerships with community organizations and training roles with CFS.Greg
Greg co-founded SG Assist, with a mission to build a sustainable ecosystem of care and promulgate the "kampong spirit" through mobile technology. Through the years, Greg has been actively volunteering his time in facilitating and organising programmes for seniors and joined the SG Assist Community.Reviews on Course
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