Build Lower Body Strength with Workout & Dance (Level 2)
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Seniors attending Build Lower Body Strength with Workout and Dance (Level 1) have affirmed the effectiveness of targeted movements taught in this workshop to strengthen their leg muscles. This is a more advanced workshop introduces more advanced intensity and variations in the exercises.
Course Details
Nett Fee after Government subsidy S$60.00
SkillsFuture Credit Eligible
Provider
Society for WINGS (WINGS)
info@wings.sg
Duration
12 hours over 4 sessions
Contact
6250 1012
Trainer
Benedict Lau
Chow Wen Jie
The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website
Course information is accurate as provided by course provider on 27 June 2024. For more information, please contact the course provider.
Trainer's Profile
Benedict Lau
Founder and Director of Ben Lau Dance, with over 20 years of experience in conducting dance and movement workshops, as well as teaching dance and fitness. Conducted dance and fitness programmes at the American Club, Tanglin Club, Raffles Town Club, Singapore Recreation Club and the Chinese Swimming Club. Teaching dance and fitness programmes at primary, secondary schools and tertiary institutions. Developed and delivered 40 runs of 5 NSA-approved programmes for seniors, impacting over 500 seniors. Represented Malaysia at South East Asia (SEA) Games; participated in international dancesport competitions.Chow Wen Jie
Founder, Physio Culture; in-house therapist for Pavilion Capital Holdings Pte Ltd, and also providing home physiotherapy service for housebound elderly (stroke, dementia, post-op rehabilitation). Former Physiotherapist, Parkway East Hospital & BJIOS Orthopaedic Clinic. Bachelor of Physiotherapy, University of Queensland. Certified DMA Pilates Instructor. Allied Health Professions Council (AHPC), Singapore, Registered PhysiotherapistReviews on Course
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Kampung Senang Charity and Education Foundation
