/articles/tackling-ageing-issues-turning-silver-gold-singaporeans-live-longer
With life expectancy here rising steadily at three years per decade since Singapore's independence in 1965, living to 100 years might no longer be a pipe dream down the road. In The Straits Times…
/articles/helping-seniors-rehab-stay-active-boxing-and-football
As seniors are sometimes reluctant to continue with their rehabilitation, a new approach sees them taking boxing lessons and playing football to get them excited about getting better.
For 81-…
/articles/siblings-invent-walking-stick-holder-give-away-seniors
They now run firm with schoolmates to make device that has won awards here and abroad
When Seng Ian Hao was nine years old and his sister Ing Le was seven, they witnessed a fall at a hawker centre…
/articles/travelling-never-gets-old-silver-horizon-travel-tours-seniors
You are never too old to travel.
That was what Mr Woo Kim Seng, an 88-year-old widower who lives alone, found out when he embarked on a three-day two-night holiday to the Malaysian towns of…
/articles/dialysis-centre-marsiling-boon-patients-area
Kidney patient Lau Heng Ing, 61, used to visit a dialysis centre in Woodlands three times a week.
Each trip took half an hour, the housewife said in Mandarin.
"A round trip would take…
/7-dimensions/reboot-vour-life-after-retirement
Contrary to popular belief, retirement does not mark the end of a productive, participatory life. Our work life does not solely define who we are. A new lease of life starts with the embarkation of…
/7-dimensions/alls-well-when-youre-vocationally-well
No matter what age you are at, you will be happiest and healthiest when you find a vocation that aligns with your personal values, interests and beliefs, lead a purpose-driven life and maintain a…
/7-dimensions/giving-receive
Keep your mind sharp and contribute to society through volunteerism
Life is not quite the same now that you are retired.
Instead of chasing deadlines at work, you are trying to keep up with…
/7-dimensions/purpose-filled-life-third-age
Engaging in meaningful endeavours can bring joy to yourself and others
As we grow older, many of us yearn for more meaning in what we do. We can find fulfilment in our careers by committing…
/7-dimensions/love-what-you-do-do-what-you-love
The secret to fulfilment lies in contentment. Anything is possible is your mantra. For seniors who reach 50 and beyond, actively seeking meaningful work becomes important to gaining personal…
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