/7-dimensions/seven-secrets-ageing-well
For baby boomers approaching midlife, turning 50 can mean ushering the new 40 with the promise of exciting times ahead. Add modern technology and superfoods to the lifestyle equation, and your senior…
/7-dimensions/matters-heart-and-mind
Seniors today are keeping good physical shape and staying in the pink of health. Modern medicines, superfoods and an active lifestyle have helped to ensure a better quality of life. But wellness,…
/7-dimensions/mind-over-matter
Mark Twain once said that “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”. Ageing is inevitable, but that does not mean that you are “over the hill” the moment you hit 50…
/7-dimensions/stay-connected-social-wellness
There is no better time for seniors to pursue a life of adventure and pleasure with plenty of social get-together and fun than during the retirement years. Not only do seniors have time on their side…
/7-dimensions/age-just-number-part-2
There are many avenues to increasing a social circle that doubles up as a way of adding value to your life as well.
/articles/she-volunteers-accompany-patients-their-last-moments-give-them-comfort
The Straits Times speaks to the five nurses who clinched the President's Award for Nurses this year. The award, the highest accolade for the profession in Singapore, recognises nurses who have shown…
/inspiration/we-feel-young-when-we-keep-learning-learning-volunteer-national-silver-academy-chinese
Mr. Fong Kwok Onn, 65, attended the ‘Transformation Course’ which provides lessons in effective communication, social support network, community and advocacy work. He shares his personal mantra on…
/articles/coronavirus-public-can-pose-health-questions-volunteer-doctors-online-forum
SINGAPORE - Could you have Covid-19 despite not having a fever? How does the coronavirus affect pregnant women? And should you keep your home at a higher temperature to fight the virus?
These…
/articles/when-age-just-number-teaching-others-how-fly-drones
In an auditorium in Bishan one weekday afternoon, two drones bob up and down, zipping left and right and even doing "flips" in the air.
The two men behind these stunts are old hands at flying…
/articles/whole-new-world
Attending the National Silver Academy’s digital courses helps Ms Brenda Yap to be savvier in this digital age
It’s never too late to learn a new skill. Even coding.
Ms Brenda Yap, 66, is one…
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