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/articles/travelling-never-gets-old-silver-horizon-travel-tours-seniors
You are never too old to travel.   That was what Mr Woo Kim Seng, an 88-year-old widower who lives alone, found out when he embarked on a three-day two-night holiday to the Malaysian towns of…
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/articles/dialysis-centre-marsiling-boon-patients-area
Kidney patient Lau Heng Ing, 61, used to visit a dialysis centre in Woodlands three times a week.   Each trip took half an hour, the housewife said in Mandarin.   "A round trip would take…
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/7-dimensions/reboot-vour-life-after-retirement
Contrary to popular belief, retirement does not mark the end of a productive, participatory life. Our work life does not solely define who we are. A new lease of life starts with the embarkation of…
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/7-dimensions/alls-well-when-youre-vocationally-well
No matter what age you are at, you will be happiest and healthiest when you find a vocation that aligns with your personal values, interests and beliefs, lead a purpose-driven life and maintain a…
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/7-dimensions/giving-receive
Keep your mind sharp and contribute to society through volunteerism   Life is not quite the same now that you are retired. Instead of chasing deadlines at work, you are trying to keep up with…
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/7-dimensions/purpose-filled-life-third-age
Engaging in meaningful endeavours can bring joy to yourself and others   As we grow older, many of us yearn for more meaning in what we do. We can find fulfilment in our careers by committing…
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/7-dimensions/love-what-you-do-do-what-you-love
The secret to fulfilment lies in contentment. Anything is possible is your mantra. For seniors who reach 50 and beyond, actively seeking meaningful work becomes important to gaining personal…
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/7-dimensions/volunteering
A meaningful vocation   Volunteering promotes sharing and serving for the benefit of another person and the community.  In return, you will be rewarded with an increased sense of well-being…
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/7-dimensions/tired-or-retired-plan-new-vocation-part-2
Once you have envisioned the ideal, start to deal with the practicalities.   Fill in the details Once you have envisioned the ideal, start to deal with the practicalities. Include all the basics…
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/7-dimensions/tired-or-retired-plan-new-vocation-part-1
You only live once and your lifetime is a unique opportunity. Definition Vocational Wellness refers to the ability to gain personal satisfaction from our endeavours - be it a career or voluntary work…
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