Ageing Gracefully with Proper Diet and Medications

Do you ever wonder if you are on the right medications? Gain a better understanding to take ownership and manage one’s health! In addition, as diet is a modifiable risk factor for most chronic conditions, the role of nutrition in chronic disease management is particularly crucial! Other than a brief overview of the medications used in the elderly population, this talk will provide a quick overview of how a healthy and balanced diet can complement medication when managing common chronic diseases such as Type 2 Diabetes, Hypertension and High cholesterol.

Speakers: Ms Candice Chang, Lecturer, Nanyang Polytechnic, Ms Claudine Loong, Lecturer, Nanyang Polytechnic

How to Turn on Subtitles on YouTube （如何打开 YouTube 字幕）

English and Chinese subtitles are available. 此视频包括中文及英文字幕。
Click the CC icon on the bottom-right of the video to turn on subtitles. 点击右下方的"CC"按钮来开启字幕播放。
Click the white gear icon on the bottom-right. 再点击字幕小图标右边的齿轮设置按钮。
This will open the video settings in a pop-up window. 点击之后，视频会弹出一个小弹框。
Click English or Chinese (Simplified) for the subtitle language. 最后，选择English或Chinese(Simplified)字幕。