Joyful Edible Gardening - Growing with Resilience

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The pace of life has become faster than ever, and building mental resilience has been brought to the forefront in recent years. How do we build perseverance and support structures so that we move far away from being labelled the "strawberry generation"?

Edible growing can bring about many great benefits and help us to manage with stressors in life. Learn how you can include these activities into your day-to-day, and develop a stronger mind to persevere through life's challenges.