Mindful Gardening
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Welcome to "Mindful Gardening," where we cultivate inner peace, purpose and sustainable living. Learn to grow your own edible microgreens, craft self-watering pots, create compost, and reduce waste with eco-enzymes. Master stress relief techniques for daily tranquility. Enhance cognitive functions and empathy towards self and nature. Experience improved physical and mental well-being, fostering a positive mindset shift. Join a community of practice, forging deep connections and friendships. Embrace mindfulness, enriching your life and the world around you.
Course Details
Nett Fee after Government subsidy S$85.00
SkillsFuture Credit Eligible
Provider
Social Innovation Park (SIP)
elisajiang@socialinnovationpark.org
Duration
12 hours over 4 sessions
Contact
9005 5966
Trainer
Ms Michell Sheya Wong
William Chiang
Ms Michell Sheya Wong
William Chiang
The actual trainer for the course is subject to change.
Please contact course provider for more information.
Course information is accurate as provided by course provider on 19 September 2024. For more information, please contact the course provider.
Trainer's Profile
Ms Michell Sheya Wong
Ms Michell Sheya Wong has over 10 years of experience as mindfulness coach, with many years of experience working with SIP to provide mindfulness programmes for elderly. She is also Singapore’s reigning champion for public speaking and is a lover of the spoken and written word – she is Singapore’s 2019 champion for public speaking and is a linguist fluent in English, Mandarin and various dialects. Michell hopes to share her experiences so we can all see that anyone can benefit from mindfulness meditation and that we can practice mindfulness anytime, anywhere, even in the midst of our daily grind. She has over 10 years of experience in coaching industry professionals and students to speak more powerfully, write more lucidly and lead more successfully.William Chiang
Mr William has over 10 years of experience in farming/ gardening. He also managed SEED, SIP's 2 hectare piece of land at the Punggol Container Park, with over 20 community farms and commercial farms, etc. With his vast experience and expertise in farming / gardening, he is able to share his knowledge on these in a very engaging manner, for the content we are delivering.Ms Michell Sheya Wong
Ms Michell Sheya Wong has over 10 years of experience as mindfulness coach, with many years of experience working with SIP to provide mindfulness programmes for elderly. She is also Singapore’s reigning champion for public speaking and is a lover of the spoken and written word – she is Singapore’s 2019 champion for public speaking and is a linguist fluent in English, Mandarin and various dialects. Michell hopes to share her experiences so we can all see that anyone can benefit from mindfulness meditation and that we can practice mindfulness anytime, anywhere, even in the midst of our daily grind. She has over 10 years of experience in coaching industry professionals and students to speak more powerfully, write more lucidly and lead more successfully.William Chiang
Mr William has over 10 years of experience in farming/ gardening. He also managed SEED, SIP's 2 hectare piece of land at the Punggol Container Park, with over 20 community farms and commercial farms, etc. With his vast experience and expertise in farming / gardening, he is able to share his knowledge on these in a very engaging manner, for the content we are delivering.Reviews on Course
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