C3A AgeMAP – Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$10.00
SkillsFuture Credit Eligible
Provider
Centre For Seniors
coordinator@cfs.org.sg
Duration
3 hours over 1 sessions
Contact
6478 5015
Trainer
Lim Sim Hong
Sandra Foo
Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
Trainer's Profile
Lim Sim Hong
Lim Sim Hong has over 20 years of experience as trainer, job coach and curriculum development. With more than two thirds of her trainees being mature employees, she has gained a deep insight into the challenges surrounding the mature employees and a deep understanding of their strengths, limitations, concerns, needs and aspirations. She is ACTA certified and holds a Degree in Accountancy (NUS) and Master Degree in Business Administration (Heriot Watt University, U.K.).
Sandra Foo
Sandra Foo has over 10 years of training and facilitation experience specialising in elder-caregiving and befriending programmes. She conducts public health talks, develops elder caregiving training material and trains caregivers and befrienders. She is a state registered nurse, ACTA certified and holds a bachelor degree in Social Science (NUS).Reviews on Course
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