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C3A AgeMAP – Healthy Minds for Healthy Lives

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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.

Course Details

Nett Fee after Government subsidy S$10.00

SkillsFuture Credit Eligible

Provider

En Community Services Society (ECSS)

Email

tle@ecss.org.sg

Duration

3 hours over 1 sessions

Contact

9152 0433


Trainer

Jessie Toh

Rosalind Ong

Jessie Toh

Jessie Toh

Jessie Toh

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
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Course information is accurate as provided by course provider on 05 March 2025. For more information, please contact the course provider.

Trainer's Profile

Jessie Toh

Mdm Jessie Toh is certified with Diploma in Family Life Education in 2003 and a Bach. Social Science degree, majoring in community work and applied counselling in 2009 with Edith Cowan University, Perth, Australia. Her work covers frequent family life education talks and workshops conducted at child care centres, kindergartens, schools, rehabilitative institutions and commercial corporations. Jessie has been accredited as Triple P trainer since 2015. In recent years, Jessie has received training on Geragogy, C3A training on Senior Mental Wellness and has conducted workshops in the community.

Rosalind Ong

Rosalind Ong has a NCC Diploma in Computer Science from the Comsertrac School of Computer Training, a WSQ Diploma of Social Services from Singapore Social Service Institute and a Bachelor of Social Work from Singapore University of Social Services. Rosalind is a Deputy Head of elderly programs in ECSS and has worked extensively with elderly and silver volunteers for several years.

Jessie Toh

Mdm Jessie Toh is certified with Diploma in Family Life Education in 2003 and a Bach. Social Science degree, majoring in community work and applied counselling in 2009 with Edith Cowan University, Perth, Australia. Her work covers frequent family life education talks and workshops conducted at child care centres, kindergartens, schools, rehabilitative institutions and commercial corporations. Jessie has been accredited as Triple P trainer since 2015. In recent years, Jessie has received training on Geragogy, C3A training on Senior Mental Wellness and has conducted workshops in the community.

Jessie Toh

Mdm Jessie Toh is certified with Diploma in Family Life Education in 2003 and a Bach. Social Science degree, majoring in community work and applied counselling in 2009 with Edith Cowan University, Perth, Australia. Her work covers frequent family life education talks and workshops conducted at child care centres, kindergartens, schools, rehabilitative institutions and commercial corporations. Jessie has been accredited as Triple P trainer since 2015. In recent years, Jessie has received training on Geragogy, C3A training on Senior Mental Wellness and has conducted workshops in the community.

Jessie Toh

Mdm Jessie Toh is certified with Diploma in Family Life Education in 2003 and a Bach. Social Science degree, majoring in community work and applied counselling in 2009 with Edith Cowan University, Perth, Australia. Her work covers frequent family life education talks and workshops conducted at child care centres, kindergartens, schools, rehabilitative institutions and commercial corporations. Jessie has been accredited as Triple P trainer since 2015. In recent years, Jessie has received training on Geragogy, C3A training on Senior Mental Wellness and has conducted workshops in the community.

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