Mindful Doodling!

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Join us for a relaxing session that introduces seniors to the practice of mindfulness through the art of doodling. Learn various techniques to cultivate mindfulness, reduce stress, and enhance creativity while engaging in fun doodling exercises. Through experiential learning and reflection, you'll gain a deeper understanding of mindfulness and its application in daily life. Discover the benefits of mindfulness, explore different doodling techniques, and develop focus and attention through mindful doodling. Join the students of Xinghua Primary School and enhance your creativity and self-expression in a supportive and enjoyable environment. Sign up today to unlock the calming power of mindful doodling!