Age Well Everyday (Lifestyle Management Course) (Blended Learning)
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This blended learning aims to equip volunteers with knowledge and skills in health-related topics, specifically lifestyle management and mindfulness. Topics include steps towards a healthier lifestyle, methods for healthier eating, exercises and possible exercise-related injuries, care & support, stress management and information on regular health screening & lifestyle adjustment. This is an asynchronous online course that is available on UniLearn Platform within a limited access period.
Course Details
Nett Fee after Government subsidy S$62.87
Provider
National University of Singapore (NUS)
pcmbox6@nus.edu.sg
Duration
4 hours over 2 practical sessions; 8 hours over 2 online modules
Contact
N/A
Trainer
Associate Professor Goh Lee Gan
Course information is accurate as provided by course provider on 20 June 2023. For more information, please contact the course provider.
Trainer's Profile
Associate Professor Goh Lee Gan
A/Prof Goh Lee Gan graduated with a distinction in Social Medicine and Public health at University of Singapore (presently known as NUS) and subsequently underwent training in internal medicine, culminating in the Master of Medicine. He is presently a Professorial Fellow and Senior Consultant in the Department of Family Medicine, National University Health System.Reviews on Course
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