Achieving Personal Goals
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In groups of twelve, participants will learn and practise (applied) mindfulness concepts which will help them in working towards a personal goal. With a primary focus on building muscles for mindset shifts, self-compassion and resilience, participants will come together in a group to work on their own goals and support each other allowing them to manage themselves better with compassion and have a positive bias towards actions.
Course Details
Nett Fee after Government subsidy S$32.00
SkillsFuture Credit Eligible
Provider
Brahm Centre
info@brahmcentre.com
Duration
9 hours over 6 sessions
Contact
6610 3870
Trainer
Felicia Lauw
Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.
Trainer's Profile
Felicia Lauw
Felicia Lauw is an executive coach, facilitator, coach mentor, supervisor and seasoned change management practitioner. She was the training director of International Coach Academy for the Chinese program and is currently a senior faculty with Coaching Supervision Academy. She is an accredited ICF PCC since 2012 and EMCC ESIA since 2019.Reviews on Course
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