3-Day Mindfulness Course
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This intensive 3-day course will teach participants to practise mindfulness techniques for the improvement of mental and physical health. Focusing on healing the mind (thoughts and emotions) and the body (aches, pain and lethargy), participants will seek to embrace the full range of emotions, positive and negative with care and compassion to experiencing healing; allowing for deeper self-acceptance, enhanced well-being and self-compassion.
Course Details
Nett Fee after Government subsidy S$96.00
SkillsFuture Credit Eligible
Provider
Brahm Centre
info@brahmcentre.com
Duration
21 hours over 3 sessions
Contact
6610 3870
Trainer
Adj A/Prof Angie Chew
Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.
Trainer's Profile
Adj A/Prof Angie Chew
Angie Chew is Principal Mindfulness Trainer of Brahm Centre, a qualified Mindfulness-Based Stress Reduction trainer (University of Massachusetts Medical School) . A certified Dot-B and Paws-B mindfulness trainer (Mindfulness in Schools Project, UK). She is also an Adj. A/Prof at the National University of Singapore.Reviews on Course
Overall Rating
5
Based on 1 ratings
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Guest
The course provided me the time and the space to devote to the practice of Mindfulness. The talks by Chris Germer and Angie were inspiring and enriching. The fellow participants and the enchange of ideas among us, were eye-opening and useful too. This course provided some socializing and the chance to meet new friends. Thank you for sponsoring me for the above course.
- Chee Hang Fun, Kiter Nee Lee
Guest
The course provided me the time and the space to devote to the practice of Mindfulness. The talks by Chris Germer and Angie were inspiring and enriching. The fellow participants and the enchange of ideas among us, were eye-opening and useful too. This course provided some socializing and the chance to meet new friends. Thank you for sponsoring me for the above course.
- Chee Hang Fun, Kiter Nee Lee
Guest
The course provided me the time and the space to devote to the practice of Mindfulness. The talks by Chris Germer and Angie were inspiring and enriching. The fellow participants and the enchange of ideas among us, were eye-opening and useful too. This course provided some socializing and the chance to meet new friends. Thank you for sponsoring me for the above course.
- Chee Hang Fun, Kiter Nee Lee
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