/inspiration/advocate-lifelong-learning
Learning new things is always an enriching experience for me. In fact, lifelong learning has evolved to (become an integral part of) my lifestyle during this new normal.
/inspiration/getting-ahead-digital-age
You will discover that going digital not only provides convenience to our daily activities, but it also ultimately improves our quality of life.
/articles/seniors-sass-granfluencers-flash-their-style-social-media
SINGAPORE - Social media may be dominated by the young and good-looking, but senior influencers - dubbed granfluencers - have carved a niche of their own in the digital world.
Despite not…
/articles/clinics-are-seeing-rise-number-patients-amid-covid-surge
They include those who test positive on DIY test kits, those with fever and respiratory symptoms
General practitioner (GP) clinics and private medical providers that perform swab tests have been…
/articles/simple-tips-get-you-better-shut-eye
Singapore may be the most fatigued nation, but we can do something about it
Struggling to stay awake? You are not alone.
According to a recent article posted by British bedding…
/articles/cant-fly-aviation-enthusiasts-say-plane-spotting-next-best-thing
SINGAPORE - Under the palm trees and blue skies at Changi Beach Park, a group of people, armed with long camera lenses, gather and wait.
There is a rumble in the distance and they point their lenses…
/articles/plan-early-have-enough-money-life
More than half of Singaporeans will run out of money in the last 14 years of their lives, a survey finds
SINGAPORE - Science fiction movies involving time travel fascinate many of us because the…
/articles/number-home-vaccination-teams-grows-11-33
For seniors who cannot leave their homes, waiting times for Covid-19 jabs are likely to fall significantly now that the number of home vaccination teams has tripled from 11 to 33, Health Minister Ong…
/articles/free-n95-and-surgical-masks-selected-supermarkets-aug-26
SINGAPORE - Households here will each be given 50 medical-grade surgical masks and 25 N95 respirator masks, which they can collect at 131 supermarket outlets islandwide from Aug 26.
This is the fifth…
/articles/vouchers-worth-30-referring-seniors-vaccination
People who refer seniors for Covid-19 vaccination - from Aug 13 to Nov 30 - can receive $30 worth of vouchers from the Health Promotion Board (HPB).
In a Facebook post on Friday, the HPB said those…
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/articles/comfort-cooking-two-ways-cook-prawns-salt-baked-or-steamed
SINGAPORE - Savour a seafood-themed lunch or dinner with these two quick and fuss-free ways of cooking prawns.
Salt-baked prawns are easy to cook and can be served in the pan. Besides the prawns, the…
/articles/debunking-myths-ageing
Ask anyone: What’s the first thing that comes to mind when you think about seniors? The mixed reactions may conjure an image of a frail figure in clothes from another era, or a soft grip on a walking…
/articles/comfort-cooking-taiwanese-style-three-cup-chicken
SINGAPORE - Get a taste of Taiwan at home with Three Cup Chicken, a dish on CNN Travel's list of 40 of the best Taiwanese foods and drinks.
The dish is said to be from Jiangxi province in China and…
/articles/are-you-control-your-digital-footprint
Exercising caution when using the Internet can make a difference in your life
It is easy to think that e-commerce scams and hacking attempts are less of a concern today among digital natives who have…
/articles/walk-covid-19-vaccinations-start-seniors-aged-60-and-above
SINGAPORE - Seniors began showing up at vaccination centres from early Tuesday morning (June 1), a day after Prime Minister Lee Hsien Loong said that those aged 60 and above can walk into any…
/articles/comfort-cooking-indonesian-style-mi-goreng
SINGAPORE - Tired of takeaways or ordering in? Try whipping up a simple meal of fried instant noodles.
This dish has many permutations and is perfect for using up the odds and ends in your fridge.…
/articles/comfort-cooking-hearty-meat-free-beetroot-soup
SINGAPORE - For a hearty meat-free soup, try making beetroot soup.
Beetroot is the star of this medley of vegetables. It has vitamins A and C, potassium and folate, but the red hue of the soup may…
/inspiration/time-reflection-rediscovery-and-personal-growth
The circuit breaker period was a challenge, but also presented an opportunity for me to rebuild my routine, allowing me to rediscover my interests. I also managed to maintain a healthy and balanced…
/articles/stressful-emotions-affect-your-health-and-how-deal-them
Feelings such as anger, worry and jealousy can come with health risks, and here is how to regain control.
Your emotional health has a bigger impact on your physical health than you might think.…
/articles/no-more-dining-out-you-can-still-eat-well-home-these-two-recipes
SINGAPORE - You may not be able to dine out for now, because of new restrictions introduced on Friday (May 14) to curb the spread of Covid-19 cases in the community.
But you can certainly still dine…
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/whats-on/activities/singapore-patient-conference-2020
Into its 8th year, the Singapore Patient Conference (SPC) is a dedicated patient conference where patients, caregivers, volunteers, community partners, health and social care professionals come…
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