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/articles/morel-story-good-tonic
In traditional Chinese medicine, morels are believed to help reduce phlegm and boost immunity Morels are a delicacy in Western cooking, but did you know that they are regarded as a tonic in…
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/articles/simple-recipe-healthier-snow-skin-mooncakes
SINGAPORE - With two weeks to the Mid-Autumn Festival, you are right on time to make your own snow skin mooncakes.   Mr Anup Kumar, the executive sous chef of cooking school Allspice Institute,…
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/articles/hunger-management-soothe-raging-fit-make-some-gyoza
SINGAPORE - The surest way to lose touch with sanity, I have found, is to undertake home renovations of any kind.   I did that at the end of last year. There was a tortuous three-month wait that…
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/articles/hunger-management-proud-be-cooking-woman
SINGAPORE - When I was little, my mother banned me from the kitchen. She believed firmly that a woman's place was anywhere but there, and had ambitions for her two daughters. Not for us the life of a…
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/articles/hunger-management-make-congee-barley
The grain need not be limited to a sweet treat, but can be used in a savoury dish   While out and about recently, I bumped into a friend. Without understating anything, we have both gone through…
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/articles/app-helps-families-find-lost-seniors-dementia
Users of Dementia Friends app can upload data of missing person, send alerts and have access to resources While walking his dog at around 10pm last December, Mr Anthony Lim, 54, spotted an elderly…
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/articles/public-service-prepare-officers-longer-careers
Programme to support older staff to start next month before rise in retirement, re-employment ages The Public Service will be rolling out more programmes to get its officers ready for longer careers…
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/articles/not-just-any-grandparents-holiday-seniors-are-getting-fitter-going-faster-and-wandering
Seniors here are getting fitter, going faster and wandering farther as they unlock new adventures later in life   Mr Lim Tiong Jee, 71, is fitter now as a retiree than he has ever been his…
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/articles/lathering-success
HE DIDN'T need to run his own business. At the age of 53, Thomas Wong should have been thinking about what he was going to do when he retired from his 30-year career in the corporate sector. But he…
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/articles/grandparents-social-media-sweethearts
Seniors in the US, Brazil and China make their presence felt online with help from the young A new rap video, called Nani (Hindi for grandmother), hit the Internet earlier this month. In it, …
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/articles/covid-19-stay-home-recipe-red-bean-potong
At a loss as to what to cook tonight? Fret not. In this daily series, STFood Online Editor Hedy Khoo features nourishing recipes you can whip up during the circuit breaker period Put aside your…
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/articles/covid-19-stay-home-recipe-how-whip-roti-john-3-minutes
Tired of the usual toast with jam? Why not whip up a more interesting sandwich, the roti john, instead?   While it is not clear for sure how the dish originated, it was a food seller named Mr…
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/articles/covid-19-stay-home-recipe-back-basics-bittergourd
At a loss as to what to cook today? Fret not. In this daily series, STFood Online Editor Hedy Khoo features nourishing recipes you can whip up during the circuit breaker month Take bittergourd to the…
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/articles/engaging-seniors-through-nsa-e-nuggets-series
With distancing measures and suspension of senior-centric activities during the COVID-19 pandemic, the lack of physical activity and social interaction can have a negative influence on the …
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/articles/easy-recipes-make-home
Staying home during the coronavirus outbreak does not mean you have to dine shabbily.   In fact, cooking is a delicious way to keep yourself occupied and free your mind of anxiety in these…
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/articles/wings-high-flying-women
Tamarind wings - tart, hot, pungent, sweet and salty - are just the thing to celebrate inspiring women with If, a couple of years ago, you had predicted I would be writing about female bonding on…
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/articles/chinese-art-therapy-nursing-home-resident
Looking at these intricate strokes of the Chinese Bamboo paintings, it may surprise you that it’s the masterful work of 55-year-old Mr Azman Bin Sawal.   The bubbly former interior designer, who…
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/articles/dont-panic-make-congee
Instead of panic-buying, check your fridge and see what you can cook with the ingredients you have "Everything's here except the fresh food," the grocery deliveryman said last Friday night.   "…
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/articles/detox-teas-boost-your-immunity
Fight infections with these teas believed in traditional Chinese medicine to clear heat and toxins One of the hotly demanded Chinese herbs in traditional medical halls during the 2003 severe acute…
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/articles/recipe-put-beloved-mood-love-0
If your loved one has chickened out of proposing, this dish may just be the magic spell you need If you believe food is the way to a person's heart, try this recipe.   Roast chicken with lemon…
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