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身心安泰之道 - 超级乐龄的秘密(Staying Well-Secrets of the Super Agers)

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在现代社会中,许多人都能活到 80,90,甚至100岁。但我们的目标并不仅是要达到80岁或90岁,而是要在衰老的过程中保持保持心智敏锐与活跃的身心,以便能够享受剩余的岁月。我们都想成为这些70,80岁以上的超级老人;他们的心智或体能就像40、50岁的人士一样。

Course Details

Nett Fee after Government subsidy S$20.30

Provider

Tsao Foundation

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Duration

3 hours over s sessions

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Trainer

杨慧芳

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 22 March 2024. For more information, please contact the course provider.

Trainer's Profile

杨慧芳

Michelle Yeo has a Master of Social Science (Counselling) degree and has more than 15 years of working experience as a Counsellor, Trainer and Expressive Arts Consultant/Educator in the community and social services sectors. Michelle has demonstrated a strong desire to work with elderly and has been recognized with different various awards such as National Youth Award (volunteering group) from NCSS, Commonwealth Award and The President Citation awarded by Dr Wee Kim Wee, former President of Singapore for the voluntary works on the elderly care project. Michelle also completed "Introduction to Geragogy Guidelines“ organized by C3A. She is currently a Trainer and Content Developer with Tsao Foundation.

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