生活方式管理(一) (线上课程)
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“生活方式管理(一)”课程提供有关健康的生活方式的全面概述,特别是在饮食和运动方面。 无论您是健康状况良好,抑或是高风险人士,或是患有慢性疾病,本课程将为您提供实用的技巧,以实现最佳的身心健康。 完成本课程后,您将能够: 识别健康风险,并说明实现健康目标的步骤。 说明良好营养的重要性,以及如何摄取良好营养。 推荐各类运动,以提升健康体能。
Course Details
Nett Fee after Government subsidy S$17.89
Provider
National University of Singapore (NUS)
pcmbox6@nus.edu.sg
Duration
4 hours over 1 session
Contact
N/A
Trainer
Trainer's profile is currently not available.
Course information is accurate as provided by course provider on 20 June 2023. For more information, please contact the course provider.
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