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Self-care for Caregivers

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This course aims to equip participants with self-care skills so that they can become better caregivers for seniors. The course will introduce you to exercises to help you stay calm and centred, manage your emotions and brainwork, as well as learning the different areas and ways of self-care. Lastly, you will conduct a self-examination on the sufficiency of self-care in different areas.

Course Details

Nett Fee after Government subsidy S$50.00

SkillsFuture Credit Eligible

Provider

Kampung Senang Charity and Education Foundation

Email

wellness@kampungsenang.org

Duration

9 hours over 3 sessions

Contact

6261 2338


Trainer

Trainer's profile is currently not available.

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Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.

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