健康心灵，健康生活C3A AgeMAP – Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$10.00
SkillsFuture Credit Eligible
Provider
En Community Services Society (ECSS)
tle@ecss.org.sg
Duration
3 hours over 1 sessions
Contact
9011 8125
Trainer
杜洁瑜
翁雪玲
Course information is accurate as provided by course provider on 12 June 2024. For more information, please contact the course provider.
Trainer's Profile
杜洁瑜
杜洁瑜老师拥有澳大利亚伊迪斯考恩大学(ECU)的社会科学学士学位、福利与社区工作和应用辅导双学位，以及家庭生活教育文凭。在过去的18年里，杜老师是一名家庭生活教育者，在多个社会服务组织中担任育儿、生活技能、婚姻和夫妻关系方面的培训师和心理辅导员。翁雪玲
翁雪玲老师拥有新加坡社会服务学院的WSQ社会服务文凭和新加坡社会服务大学的社会工作学士学位。她目前是恩群社区服务协会乐龄服务部门副主任，负责活跃乐龄、终身学习和乐龄志愿者服务等多方面的工作。Reviews on Course
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