C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$29.00
SkillsFuture Credit Eligible
Provider
Temasek Polytechnic (TP)
tsa_shortcourse@tp.edu.sg
Duration
6 hours over 1 session
Contact
N/A
Trainer
Sam Sim Kim Yang
Course information is accurate as provided by course provider on 31 May 2024. For more information, please contact the course provider.
Trainer's Profile
Sam Sim Kim Yang
Sam is a lecturer in Temasek Polytechnic, School of Humanities & Social Sciences. Apart from his teaching roles, he has been actively involved in research & development of brain training tools, and to evaluate the efficacy of these tools within the community and the eldercare sector. He has co-authored several international peer-reviewed scientific journals in the field of cognitive ageing. He holds an Honours degree in Psychology from The University of Western Australia and a Master of Gerontology from Singapore University of Social Sciences.Reviews on Course
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