C3A AgeMAP – Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$10.00
SkillsFuture Credit Eligible
Provider
Nanyang Technological University (NTU)
cifp@ntu.edu.sg
Duration
3 hours over 1 session
Contact
6514 1398
Trainer
Tan Yong Hong, Chris
Course information is accurate as provided by course provider on 28 June 2023. For more information, please contact the course provider.
Trainer's Profile
Tan Yong Hong, Chris
Tan Yong Hong (Chris) has been serving active seniors, frail seniors and seniors with dementia and depression for the past 5 years. He has been designing activities to promote active aging for the active seniors and delay deterioration to frail and seniors with dementia. He has also been managing volunteers for the past 6 years in Fei Yue and most of his volunteers are above 65 years old.
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