Age Well Everyday - Lifestyle Management (Level 2) (Conducted Online)
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This course aims to equip participants with knowledge and skills in health-related topics, specifically stress management and mindfulness practice. Topics include sources of stress, effects of stress, job burnout, stress management, mindful awareness practices, regular health screening and lifestyle adjustment and care and support. This is an asynchronous online course that is available on UniLearn Platform within a limited access period.
Course Details
Nett Fee after Government subsidy S$17.89
Provider
National University of Singapore (NUS)
pcmbox6@nus.edu.sg
Duration
4 hours over 1 session
Contact
N/A
Trainer
Associate Professor Goh Lee Gan
Course information is accurate as provided by course provider on 20 June 2023. For more information, please contact the course provider.
Trainer's Profile
Associate Professor Goh Lee Gan
A/Prof Goh Lee Gan graduated with a distinction in Social Medicine and Public health at University of Singapore (presently known as NUS) and subsequently underwent training in internal medicine, culminating in the Master of Medicine. He is presently a Professorial Fellow and Senior Consultant in the Department of Family Medicine, National University Health System.Reviews on Course
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