Positive Ageing Toolkit

A simple toolkit to help kickstart, boost and chart the progress of your wellness levels over time. Congratulations on taking your first step towards positive ageing! As we enter our 3rd age, it is important to maintain a positive mindset to achieve overall well-being. After all, life is about cherishing each moment and living it to the fullest. 

If you are wondering how you can improve your well-being, you can begin by using the C3A Positive Ageing Toolkit. It is a simple toolkit to help kickstart, boost and chart the progress of your wellness levels over time. Watch this video to learn more.

Come join us to discover your wellness levels and pick up a free copy of the Positive Ageing Toolkit at the C3A office! 

Alternatively, you can download the pdf version from below:

1.     Click here to download the Welcome letter as a PDF file.

2.     Click here to download the instructions on "How to use the Positive Ageing Toolkit" as a PDF file.

3.     Click here to download the Positive Ageing Toolkit as a PDF file.

4.     Click here to download the 52 Inspirational cards as a PDF file.

To download all, please click here.