Dance Workout for Wellness (Bachata, Jive)
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Through dance workouts, participants learn how to coordinate body movement with musical rhythm. The workout is a beneficial activity to help in our mental and physical coordination and agility in performing tasks. Through this course, you will gain the knowledge of how your body works, the benefits of good coordination, develop your reflexes to prevent falls, improve your rhythm, beat, timing and coordination, balance, speed, strength, drive and how to coordinate with your partners to synchronise dancing.
Course Details
Nett Fee after Government subsidy S$50.00
SkillsFuture Credit Eligible
Provider
Singapore Association for Continuing Education (SACE)
secretariat@sace.org.sg
Duration
10 hours over 5 sessions
Contact
6266 0648
Trainer
Kelvin Toh
Kelvin Toh
Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
Trainer's Profile
Kelvin Toh
Kelvin is Head Coach at Nuevo Dance Fitness since Jul 2013. Before 2013, he was Associate Lecturer for Ngee Ann Polytechnic Sports and Wellness Module. Done Lesson Planning and coaching of Dance Sports Elective. Was General Manager and Resident Coach of Shawn and Gladys Dance Academy - Management of the Dance Academy operations and dance event coordination. DanceSport Coaching for Children, Adult and Wedding Dance Planning. National Athlete for DanceSport (Ballroom Dancing).Kelvin Toh
Kelvin is Head Coach at Nuevo Dance Fitness since Jul 2013. Before 2013, he was Associate Lecturer for Ngee Ann Polytechnic Sports and Wellness Module. Done Lesson Planning and coaching of Dance Sports Elective. Was General Manager and Resident Coach of Shawn and Gladys Dance Academy - Management of the Dance Academy operations and dance event coordination. DanceSport Coaching for Children, Adult and Wedding Dance Planning. National Athlete for DanceSport (Ballroom Dancing).Reviews on Course
Overall Rating
4
Based on 3 ratings
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Guest
The trainer is knowledgeable with his craft and sensitive to the needs of individual participant. He was patient to support and guide participants. I got to know some of my joints and muscles throughout the course and how to use them properly. I'm able to dance by the end of the course though my Dr was not very sure about that.
- Chen Yuh Jane
Guest
The course content and pace are well suited for senior participants.
- Yong Meng Heng
Guest
It was ok
- Kim
Guest
The trainer is knowledgeable with his craft and sensitive to the needs of individual participant. He was patient to support and guide participants. I got to know some of my joints and muscles throughout the course and how to use them properly. I'm able to dance by the end of the course though my Dr was not very sure about that.
- Chen Yuh Jane
Guest
The course content and pace are well suited for senior participants.
- Yong Meng Heng
Guest
It was ok
- Kim
Guest
It was ok
- Kim
Guest
The course content and pace are well suited for senior participants.
- Yong Meng Heng
Guest
The trainer is knowledgeable with his craft and sensitive to the needs of individual participant. He was patient to support and guide participants. I got to know some of my joints and muscles throughout the course and how to use them properly. I'm able to dance by the end of the course though my Dr was not very sure about that.
- Chen Yuh Jane
