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与乐龄的表达艺术

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在这个工作坊中,我们将用表达式艺术活动融入到平静的技巧之中,让你了解一个新的心理健康话题,从而培养你的幸福感。 平静技巧不是“在紧急情况下使用”的技巧。这是一种自助技能,我们可以在压力和不知所措的时候练习。生活不需要感到压抑。学习将压力转化为平静的技巧,能让你拥有更清晰的思维,提升直觉力,感受平和.同时也能促进睡眠和提升生命活力!

Course Details

Nett Fee after Government subsidy S$61.04

Provider

Tsao Foundation

Email

learningroom_comsa@tsaofoundation.org

Duration

8 hours over 4 sessions

Contact

8733 0194


Trainer

杨慧芳

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 19 December 2023. For more information, please contact the course provider.

Trainer's Profile

杨慧芳

Michelle Yeo has a Master of Social Science (Counselling) degree and has more than 15 years of working experience as a Counsellor, Trainer and Expressive Arts Consultant/Educator in the community and social services sectors. Michelle has demonstrated a strong desire to work with elderly and has been recognized with different various awards such as National Youth Award (volunteering group) from NCSS, Commonwealth Award and The President Citation awarded by Dr Wee Kim Wee, former President of Singapore for the voluntary works on the elderly care project. Michelle also completed "Introduction to Geragogy Guidelines“ organized by C3A. She is currently a Trainer and Content Developer with Tsao Foundation.

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