C3A AgeMAP –
Healthy Minds for Healthy Lives
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$48.72
SkillsFuture Credit Eligible
Provider
Project Dignity Pte Ltd
learn@projectdignity.sg
Duration
3 hours over 1 session
Contact
9853 9032
Trainer
Trainer's profile is currently not available.
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Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
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