C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
Course Details
Nett Fee after Government subsidy S$20.00
Provider
En Community Services Society (ECSS)
tle@ecss.org.sg
Duration
6 hours over 2 sessions
Contact
9011 8125
Trainer
Jessie Toh
Rosalind Ong
Fadzilah Abdul Rahman
Course information is accurate as provided by course provider on 10 September 2024. For more information, please contact the course provider.
Trainer's Profile
Jessie Toh
Jessie Toh holds a Bachelor Degree in Social Science, Double Major in Welfare & Community Work, and Applied Counselling from Edith Cowan University (ECU), Australia and a Diploma in Family Life Education. She has been a family life educator serving through various social service organizations as a trainer in parenting, life-skills, marriage and relationship for the past 18 years.Rosalind Ong
Rosalind Ong has a NCC Diploma in Computer Science from the Comsertrac School of Computer Training, a WSQ Diploma of Social Services from Singapore Social Service Institute and a Bachelor of Social Work from Singapore University of Social Services. Rosalind is a Deputy Head of elderly programs in ECSS and has worked extensively with elderly and silver volunteers for several years.Fadzilah Abdul Rahman
Fadzilah Abdul Rahman holds a Master's Degree in Contemporary Therapeutic Counselling from The University of Hertfordshire and the Advanced Certificate in Training and Assessment (ACTA) . Fadzilah is also a registered provisional clinical member with the Singapore Association for Counselling (SAC) and an experienced family life educator. She currently heads ECSS's Care & Counselling Department which offers counselling services and parenting programs.Reviews on Course
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