生活方式管理(二) (线上课程)
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任何人都会承受压力，无论是在学校、在工作场所或是在家中。 并非所有的压力都是不好的。 然而，压力管理非常重要且有益，尤其是当压力不堪重负时。生活方式管理（二）课程介绍压力管理技巧和策略，以帮助您管理和应对压力。 应对压力对于提高心理健康和增加幸福感非常重要。
Course Details
Nett Fee after Government subsidy S$17.89
Provider
National University of Singapore (NUS)
pcmbox6@nus.edu.sg
Duration
3 hours over 1 session
Contact
N/A
Trainer
Trainer's profile is currently not available.
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Course information is accurate as provided by course provider on 20 June 2023. For more information, please contact the course provider.
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