C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing. At the end of the course, participants will be aware of some of the most common mental well-being issues faced by seniors and why they occur, be able to recognise the signs and symptoms of these mental well-being issues and know of approaches, techniques, and resources to prevent and manage them. These will help participants acquire a positive outlook towards ageing.
Course Details
Nett Fee after Government subsidy S$28.00
SkillsFuture Credit Eligible
Provider
Nanyang Technological University (NTU)
cifp@ntu.edu.sg
Duration
6 hours over 2 session
Contact
6514 1398
Trainer
Tan Yong Hong, Chris
Course information is accurate as provided by course provider on 28 June 2023. For more information, please contact the course provider.
Trainer's Profile
Tan Yong Hong, Chris
Tan Yong Hong (Chris) has been serving active seniors, frail seniors and seniors with dementia and depression for the past 5 years. He has been designing activities to promote active aging for the active seniors and delay deterioration to frail and seniors with dementia. He has also been managing volunteers for the past 6 years in Fei Yue and most of his volunteers are above 65 years old.
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Kampung Senang Charity and Education Foundation
