5-Day Mindfulness Course
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This intensive 5-day residential workshop of daily sustained mindfulness practice will allow participants to learn tools for strengthening their inner resources. Following this, participants will be better equipped to deal with challenges in their lives, ranging from unhappiness to relationship issues in both the personal and professional domains. Participants will learn to take control over their responses to situations and bring about conscious change over their life, allowing for increased self-awareness, a calm mind and heightened resilience.
Course Details
Nett Fee after Government subsidy S$140.00
SkillsFuture Credit Eligible
Provider
Brahm Centre
info@brahmcentre.com
Duration
35 hours over 5 sessions
Contact
6610 3870
Trainer
Adj A/Prof Angie Chew
Course information is accurate as provided by course provider on 09 September 2024. For more information, please contact the course provider.
Trainer's Profile
Adj A/Prof Angie Chew
Adj. A/Prof Angie Chew is the Principal Mindfulness Trainer of Brahm Centre, a qualified Mindfulness Based Stress Reduction trainer by Brown University School of Public Health and a Mindfulness Based Cognitive Therapy Course teacher trained by Oxford Mindfulness Centre. She is an Adjunct Associate Professor of Mindfulness at the NUS. Lily Gan is a certified senior mindfulness trainer of Brahm Centre. She is trained in Mindfulness-Based Cognitive Therapy at Oxford Mindfulness Centre.Reviews on Course
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Sathya Sai Social Service Singapore
