C3A心理健康课程: 以微笑应万变
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探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Course Details
Nett Fee after Government subsidy S$29.00
SkillsFuture Credit Eligible
Provider
Temasek Polytechnic (TP)
tsa_shortcourse@tp.edu.sg
Duration
6 hours over 1 session
Contact
6788 1212
Trainer
Sam Sim Kim Yang
The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 31 July 2024. For more information, please contact the course provider.
Trainer's Profile
Sam Sim Kim Yang
Sam is a lecturer in Temasek Polytechnic, School of Humanities & Social Sciences. Apart from his teaching roles, he has been actively involved in research & development of brain training tools, and to evaluate the efficacy of these tools within the community and the eldercare sector. He has co-authored several international peer-reviewed scientific journals in the field of cognitive ageing. He holds an Honours degree in Psychology from The University of Western Australia and a Master of Gerontology from Singapore University of Social Sciences.Reviews on Course
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Kampung Senang Charity and Education Foundation
