Mindful Doodling!
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Join us for a relaxing session that introduces seniors to the practice of mindfulness through the art of doodling. Learn various techniques to cultivate mindfulness, reduce stress, and enhance creativity while engaging in fun doodling exercises. Through experiential learning and reflection, you'll gain a deeper understanding of mindfulness and its application in daily life. Discover the benefits of mindfulness, explore different doodling techniques, and develop focus and attention through mindful doodling. Join the students of Xinghua Primary School and enhance your creativity and self-expression in a supportive and enjoyable environment. Sign up today to unlock the calming power of mindful doodling!
Course Details
Full Fee
Free
Provider
Family Central
ilp@fycs.org
Duration
3 hours over 1 session
Contact
9685 4812
Trainer
Trainer's profile is currently not available.
Course information is accurate as provided by course provider on 23 July 2024. For more information, please contact the course provider.
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