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From 90kg to 50kg, thanks to exercise, zumba

Health

Taiji for balance and coordination

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Instagram posts that reveal you have depression

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Is motion sickness preventable?

Health

Sports centres to offer exercise tips, tests

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Mindful measures to reduce dementia risk

Health

Fight the flab: Sweat it out, 10min at a time

Health

Fight the flab: Be wary of miracle diet plans

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Pioneer Generation Package - Stay Healthy, Stay Happy

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