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Inspiration

A decade of helping youth at risk pays off

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Inspiration

Dragon boating helps mum 'grow young'

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Inspiration

NY runner is a world record holder at age 100

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Inspiration

Senior record holder took up sport to avert dementia

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Inspiration

63-year-old keeps mind and body fit

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Inspiration

Mother and son to graduate together

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Inspiration

Better ageing through practice, practice, practice

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Inspiration

Trio with that top of the world feeling

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