Learning > Recipes

Thai-styled Roasted Brinjal with Wholemeal Bread


Singapore Heart Foundation


Facebook Email

Recipe contributed by Celebrity Chefs Sam and Forest Leong.


Preparation Time: 25 minutes

Cooking Time: 5 minutes

Serves: 4




  • Brinjal, 200 g
  • Dried shrimp, rough chopped, 25 g
  • Garlic, whole, 2 pcs
  • Red onion, whole, 2 pcs
  • Lemon, 1 pcs
  • Red chili or red capsicum chili, 2 pcs
  • GoodSalt® (Lower Sodium), 1 tsp
  • Coriander, chopped, 2 tbsp
  • Gardenia Fine Grain Wholemeal Bread, 4 slices
  • Hard boiled egg (optional), 2 eggs




  • Add Brinjal, garlic, onion, red chili in Air fryer or oven then set at 200°c for 15-20 minutes until skin charred
  • Let them cool down a bit before peeled off all vegetable skin
  • Pound dried shrimp in mortar or food processor and add all peel roasted vegetable
  • Seasoning with GoodSalt® (Lower Sodium) and lemon juice, topping with coriander leaves serve with hard boiled egg and Gardenia Fine Grain Wholemeal Bread


Nutrition Information (Per Serving)

Energy: 165.9 kcal

Protein: 14.9 g

Total Fat (Saturated Fat): 3.8 g (1.3 g)

Carbohydrate: 18.2 g

Fibre: 2.5 g

Sodium: 557 mg


Source: Singapore Heart Foundation



The views, material and information presented by any third party are strictly the views of such third party. Without prejudice to any third party content or materials whatsoever are provided for information purposes and convenience only. Council For The Third Age shall not be responsible or liable for any loss or damage whatsoever arising directly or indirectly howsoever in connection with or as a result of any person accessing or acting on any information contained in such content or materials. The presentation of such information by third parties on this Council For The Third Age website does not imply and shall not be construed as any representation, warranty, endorsement or verification by Council For The Third Age in respect of such content or materials.