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[TOYL] Joint Care

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National Library Board

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When :

22/10/2019
02:00 PM - 03:00 PM



Where

Tampines Regional Library
1 Tampines Walk #02-01 Our Tampines Hub Singapore
529684


Fee:

Free



Joint pain can range from simply annoying to unbearable. It may go away after a few weeks, or last for several weeks or months. Understand the common joint problems which may affect you as you age and learn how to manage them by modifying your lifestyle. 

 

Learning Objectives

 

Common joint conditions such as Osteoarthritis, Rheumatoid Arthritis, Gout

 

Features, symptoms and and management of joint pain

 

7 steps exercise

 

This programme is suitable for those aged 50 years and above, and is brought to you in collaboration with Health Promotion Board. 

 

Admission is free and registration is required.

 


Register
 
 

Locations

Tampines Regional Library


1 Tampines Walk #02-01 Our Tampines Hub Singapore
529684



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