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[TOYL] Joint Care

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National Library Board

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When :

13/10/2019
02:00 PM - 03:00 PM



Where

library@habourfront
1 Harbourfront Walk #03-05 Singapore
098585


Fee:

Free



Senior Health Curriculum - Functional Health: Joint Care
 


Are you suffering from joint pain? Should you be exercising if you have joint pain? Come learn the common joint conditions which may affect you as you age and how to manage these conditions through lifestyle modifications.

 

Learning Objectives:

 

Common joint conditions: Osteoarthritis, Rheumatoid Arthritis, Gout
Features, symptoms and mangement of joint pain
7 steps exercise


 

This workshop is conducted in English.

 

The session is suitable for those aged 50 and above. Admission is free but online registration is required.

 

This programme is jointly-organised with Health Promotion Board.

 

 


Register
 
 

Locations

library@harbourfront


1 Harbourfront Walk #03-05 Singapore
098585



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