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[TOYL] Joint Care

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National Library Board

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When :

01/10/2019
11:30 AM - 12:30 PM



Where

Bedok Public Library
11 Bedok North Street 1, #03-04, Heartbeat@Bedok, Singapore
469662


Fee:

Free



Joint pain can range from simply annoying to unbearable. It may go away after a few weeks, or last for several weeks or months. Understand the common joint problems which may affect you as you age and learn how to manage them by modifying your lifestyle.

 

Learning Objectives: 
 

• Common joint conditions: Osteoarthritis, Rheumatoid Arthritis, Gout
 

• Features, symptoms and mangement of joint pain
 

• 7 steps exercise

 

This programme is organised in partnership with Health Promotion Board.

 

 


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Locations

Bedok Public Library


11 Bedok North Street 1, #03-04, Heartbeat@Bedok, Singapore
469662



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